查看“油菜”的源代码

<table>

<tr>

<td>"油菜(小)"的营养素含量（指100克可食部食品中的含量）[[category:營養保健]][[category:營養]][[category:营养成分]]</td></tr></table>

<table>

<tr>

<td>

[[热量]](千卡)</td>

<td>11</td>

<td>

[[硫胺素]](毫克)</td>

<td>.01</td>

<td>

[[钙]](毫克)</td>

<td>153</td></tr>

<tr>

<td>

[[蛋白质]](克)</td>

<td>1.3</td>

<td>

[[核黄素]](毫克)</td>

<td>.08</td>

<td>

[[镁]](毫克)</td>

<td>27</td></tr>

<tr>

<td>

[[脂肪]](克)</td>

<td>.2</td>

<td>

[[烟酸]](毫克)</td>

<td>0</td>

<td>

[[铁]](毫克)</td>

<td>3.9</td></tr>

<tr>

<td>

[[碳水化合物]](克)</td>

<td>.9</td>

<td>

[[维他命]]C(毫克)</td>

<td>7</td>

<td>

[[锰]](毫克)</td>

<td>.13</td></tr>

<tr>

<td>

[[膳食纤维]](克)</td>

<td>.7</td>

<td>

[[维他命]]E(毫克)</td>

<td>.76</td>

<td>

[[锌]](毫克)</td>

<td>.87</td></tr>

<tr>

<td>

[[维他命]]A(微克)</td>

<td>243</td>

<td>

[[胆固醇]](毫克)</td>

<td>0</td>

<td>

[[铜]](毫克)</td>

<td>0</td></tr>

<tr>

<td>

[[胡罗卜素]](微克)</td>

<td>.9</td>

<td>

[[钾]](毫克)</td>

<td>157</td>

<td>

[[磷]](毫克)</td>

<td>41</td></tr>

<tr>

<td>

[[视黄醇]]当量(微克)</td>

<td>96</td>

<td>

[[钠]](毫克)</td>

<td>53</td>

<td>

[[硒]](微克)</td>

<td>0</td></tr></table>