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Has it ever happened to you that while you're happily typing away on your computer all night on end you are actually making a problem in your throat that may lead to chronic migraine headaches or tension headaches? If you suffer from migraine headaches or tension headaches it may be something you must examine.

When a individual with migraine headaches or tension headaches sessions a chiropractor

for their pain what does the chiropractor typically do for that individual? The usual treatment for most headache patients would be to manipulate, or change, the throat. Chiropractors teach us that many headaches originate from neck issues, and that by adjusting or adjusting the neck pressure and migraine headaches could be relieved or cured.

More Than 807 of headache patients that receive chiropractic therapy show improvement that varies from slight improvement as much as total elimination of their headache pain. If this is the case then it seems logical that almost all of migraine

headaches or tension headaches originate from spinal (neck) problems. It also seems logical when we knew what was causing these throat dilemmas, and expunged what was causing them, we could also get rid of the tension, both migraine and headaches.

As a for 25 years I have treated many patients with migraine headaches and tension headaches. After examining tens of thousands of people I ran across that as much as 95% who were experiencing complications had something in keeping, a changed cervical (neck) curve. From the medial side view a normal throat should have a slight bend in it. But in as a my knowledge I estimate that about 95% of my people with headaches had both a lessening of that curve, no curve at all, or perhaps a curve that was completely reversed. Great improvement was shown by most when these apoor throat curvaturesa were treated with chiropractic modifications.

Chiropractors know therefore the next question becomes acan sitting at a computer cause bad neck posture?a If the solution is yes, then itas obvious that sitting at a can and does cause headaches that headaches can be due to apoor neck posture,a.

People frequently develop poor throat curvatures as a result of poor posture habits. Any such thing an individual does that places their mind ready forward to their body will lessen or reverse their usual neck curve. And poor throat curvatures DO cause complications. Chiropractors have already been teaching this for many years.

The types of activities that can lead to bad neck posture include sitting at a computer for extended intervals, studying with the head bent forward, sitting while slouching in a chair or on a sofa, resting with the head or neck in odd jobs, or every other activity that places the head ready forward to the body. So, to answer our initial problem, yes, headaches may be due to sitting at a computer. Sitting at a computer can cause an abnormal neck curvature to build up which can cause headaches.

Good posture can definitely stop the development of weak neck posture, which may appear to be the most effective treatment, but what can be performed if the lowering or reversal of the neck curve had been produced? Clearly, chiropractic treatment is an solution that may be considered. But there are numerous other alternative solutions for tension or migraines.

Many people simply take a pain pill. But are pain pills the most effective strategy? They certainly are in some cases, but there are a number of other frustration treatment plans that donat require the utilization of potentially harmful drugs. All drugs have unwanted effects, a number of which can end up being worse compared to problems themselves. Before managing your health issues with drugs it's wise to seek the assistance of a health professional.

There are many natural remedies for migraine headaches or tension headaches. These include eliminating food and anxiety reduction, ice therapy (used at the beds base of the mind), stress sparks, having the right number of rest, biofeedback, headache pads or cushions, exercise and many more. Many of these may help minimize tension, both migraine and headaches, and might be investigated further. good posture info