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There are certainly a couple of points in life that we know, at some stage, we is going to be concerned about. Growing older certainly seems to be one. More and more, our culture has become obsessed by the cult of youth. Not merely are performers and movie stars beautiful and young, but significantly, politicians and newsreaders are getting younger also. Increase this the extraordinary measures to that the not so young one of the elite are going to keep their youth and appear young and why so many individuals are getting distressed about growing old you'll easily see.

There's a very important factor that people have known, at varying degrees, for centuries however. This really is that old age is a frame of mind. Thus, the key to keeping young lies also in the mind and not in the torso. When someone describes Madonna, we dont consider old age or an elderly person, but is this because she still looks very young, or because she is as active and controversial as ever, releasing hit albums and doing what she's always done? In several senses it is a mix of the two, but I would recommend that it is the young head that keeps the body young rather than one other way around.

There are many things that you certainly can do to help keep your mind active and young. One would be to maintain the old hobbies and pastimes that you've liked for the very existence. Try to keep physically active. Contemplate swimming and walking which are less demanding on bones and joints than some other activities.

At the end of the afternoon, it's maybe not this kind of young persons world out there. The charity. Help the Aged, defines older people as everyone above age 50. There are many 50 year olds around who would defy this nevertheless the truth is that many people, by this age, are already finding your way through retirement. Age discrimination has also been recognised by the government who in 2006, brings into power the age discrimination act that outlaws discrimination on the basis of age in the workplace.

Also, the over 50 age bracket is not only the fastest growing segment of the citizenry, but 80% of the nations wealth is held by the over 50s. They're also one of the freest and least tied down sections of the populace. As societys attitudes change towards old age, perhaps the time is coming to let loose and enjoy old age for the potentialities it offers. analysis